Nutrition Facts. A 1-ounce serving (28.35gm) of Gouda cheese has 101 calories, 7.1 grams of protein, 7.8 grams of fat, and 232 milligrams of sodium. Gouda cheese is a good source of protein and calcium, but is high in saturated fat and provides some sodium. This nutrition information comes from the USDA.Mozzarella Cheese Stick. Amount Per Serving. Calories 85. % Daily Value*. Total Fat 6.3g 8%. Saturated Fat 3.7g 19%. Polyunsaturated Fat 0.2g. Monounsaturated Fat 1.9g. … Sargento. Extra Sharp Natural Cheddar Cheese Snack Sticks, 12-Count. 5G PROTEIN 10% DV CALCIUM. Rich and bold with a nutty flavor, these cheese snacks give you even more of that extra sharp cheddar bite you crave. Pairs perfectly with other snacks like apples and pears. Expand to see more. A mozzarella cheese stick is a great snack because it is low in calories, high in protein, and contains no sugar. Plus, it’s a good source of calcium. Those who enjoy healthy snacks will be delighted by the tasty and nutritious snacking possibilities of mozza cheese sticks.Three slices of mozzarella stick contain 6.5 grams of saturated fat and … With 6 Grams of protein per serving, Sargento® Light String Cheese, has more protein than a serving of almonds, hummus or an egg. Sargento® Light String Cheese is a natural source of Calcium, each individual stick contains 15% Calcium and 45 Calories. These Percent Daily Values are based on a 2,000 calorie diet. Feb 11, 2013 ... Cheese sticks do provide a source of some essential nutrients. Cheese contains protein, and according to the USDA National Nutrient Database ...With 6 grams of protein per stick, this snack will help get you going, see nutrition information for saturated fat content. These mozzarella sticks are made ...At 50% less fat than regular string cheese, get all the flavor with none of the guilt! Perfect On-The-Go Snack. Member's Mark Light String Cheese is a convenient on-the-go snack, perfect for lunch boxes or anytime you want a healthy snack. Each stick has just five ingredients and is a natural source of protein and calcium—never anything ...With 6 Grams of protein per serving, Sargento® Light String Cheese, has more protein than a serving of almonds, hummus or an egg. Sargento® Light String Cheese is a natural source of Calcium, each individual stick contains 15% Calcium and 45 Calories. These Percent Daily Values are based on a 2,000 calorie diet.Calories, fat, protein, and carbohydrate values for for String Cheese and other related foods. Calories, fat, protein, and carbohydrate values for for String Cheese and other related foods. ... Nutritionix sub-recipe for 1 Stick: Serving Ingredient Calories; 28.35 g 28.35 g mozzarella cheese 85 Suggested Food Lists Best low carb snacks for the ...Amount of fiber in Cheese Stick: Fiber 0g. 0%. How much protein is in Cheese Stick? Amount of protein in Cheese Stick: Protein 6g. Vitamins and minerals. How much Vitamin A is in Cheese Stick? Amount of Vitamin A in Cheese Stick:The calories in Sonic’s Mozzarella Sticks range between 370 and 750 calories per serving. It all depends on the size of your order. If you get the small 4-piece mozzarella sticks option, you’ll be looking at a 370 calorie meal or snack right there. Whereas if you order the 8-piece option, you’ll eat around 750 calories when it’s all ...cheese sticks. mozzarella sticks, 4 sticks. Calories: 311. Carbs: 19g. Fat: 4.7g ; cheese sticks. mozzarella sticks, 100 gram. Calories: 320. Carbs: 19g. Fat: ...Cheese sticks are a good source of protein. With approximately 6 grams of protein per stick, cheese sticks can provide a satisfying and nutritious snack option. Cheese sticks are low in carbohydrates. For those following a low-carb diet, cheese sticks can be a great choice as they typically contain very few carbs.If you’re an avid golfer, you know that traveling with your golf clubs can be a hassle. Not only do you have to worry about the logistics of transporting them safely, but the costs...An average serving of string cheese, which is typically one stick or 28 grams, contains around 6-7 grams of protein. This makes it a great option for those looking to boost their …Intermittent fasting has become a popular way of eating, with many people finding success in weight loss and improved health. However, sticking to an intermittent fasting schedule ...Protein 7 g. Nutrition disclaimers. 2,000 calories a day is used for general nutrition advice, but calorie needs vary. Nutrition information is calculated ...For an extra creamy string cheese snack, try Kroger Mozzarella String Cheese. According to the Test Kitchen’s Josh Rink, “this one is buttery and smooth” with hints of brininess. Our testers also think that this brand had one of the softest string cheeses with shreds that melt on your tongue. These sticks, which are available at Kroger ...Main info: Cheese Sticks, Cheddar JackCracker Barrel Grocery1 stick80.0 Calories0 g7.0 g5.0 g0 g20.0 mg4 g160.0 mg0 g0 g. Find on. grams stick. Nutrition Facts. For a Serving Size of ( g) How many calories are in Cheese Sticks, Cheddar Jack? Amount of calories in Cheese Sticks, Cheddar Jack: Calories.Nutrition Facts. A 1-ounce serving (28.35gm) of Gouda cheese has 101 calories, 7.1 grams of protein, 7.8 grams of fat, and 232 milligrams of sodium. Gouda cheese is a good source of protein and calcium, but is high in saturated fat and provides some sodium. This nutrition information comes from the USDA.GOLDEN VALUE-BREADED CHEESE STICK 3 1/4in – 4/3 lb Bags ; Sugars. 1g ; Added Sugar. 1g ; Protein. 10g ; Sodium. 820mg ; Potassium. 35mg.Here is the nutritional information in a Low Moisture, Part Skim, Mozzarella Cheese Stick - 1 ounce stick: 90 calories, 6.0 g fat, 1.0 g carbohydrates, 7.0 g protein, 0 g fiber, 190 mg sodium, 2 Points+. Not bad. In college (back in the Pleistocene again), I was fortunate enough to live in France above a Fromagerie (a store completely dedicated ...With 7 grams of protein per serving* , Sargento string cheese has more protein than a serving of almonds, hummus or an egg. A natural source of calcium, each individual stick contains 90 calories*. *See nutrition information for fat and saturated fat content. This quick, delicious snack will tide you over and help fuel you through the day.For an extra creamy string cheese snack, try Kroger Mozzarella String Cheese. According to the Test Kitchen’s Josh Rink, “this one is buttery and smooth” with hints of brininess. Our testers also think that this brand had one of the softest string cheeses with shreds that melt on your tongue. These sticks, which are available at Kroger ...Protein in String Cheese. The favorite choice for the term "String Cheese" is 1 stick of Part Skim Mozzarella Cheese which has about 7 grams of protein . The amount of protein …Sargento® Colby-Jack Natural Cheese Snack Sticks are richly flavorful thanks to the combination of these two smooth cheese flavors. A natural source of calcium with 5 grams of protein per serving*, these snack sticks make a convenient on-the-go snack for school, gym or work or simply a perfect snack whenever you need a quick pick-me-up.Cheese sticks are made from cheese, which is a dairy product known for its high calcium content. Calcium is essential for strong bones and teeth, as well as other important bodily functions. Choosing cheese sticks as a snack can help you meet your daily calcium needs, and they are also a good source of protein and other essential nutrients.Frigo ® Cheese Heads ® Light String Cheese has 7 grams of protein and only 50 calories. Creamy & delicious, stringy & fun it's the perfect snack for your family on-the-go! Available in packs of 3, 12, 16, 24 and 36. INGREDIENTS: Light low moisture part skim mozzarella cheese (pasteurized part skim milk, cheese cultures, salt, enzymes, vitamin …Zero Sugar Original Beef Sticks. Starting at $1.19. View Details. 1. 2. Clear All. Filter By. Jack Link's beef sticks & meat snacks give the word convenience a whole new meaning. Protein ready wherever you need it, made with the best quality meats. Cheese sticks are typically made from mozzarella cheese, and they are often enjoyed as a portable and tasty snack. When it comes to their protein content, a standard cheese stick contains around 6 to 8 grams of protein. This makes it a relatively good source of this essential nutrient, especially for those looking to add protein to their diet. Calories in Sonic Cheese Sticks based on the calories, fat, protein, carbs and other nutrition information submitted for Sonic Cheese Sticks. ... Protein, Fiber, & Carbs In Swiss Miss Dark Chocolate Sensation; Calories, Fat, Protein, Fiber, & Carbs In Honey Puffs; 1500 Calorie Low Sodium Meal Plan; Ingredient Specific Calorie …6g. Carbs. 1g. Protein. 6g. There are 80 calories in 1 stick (28 g) of Wegmans Mozzarella Cheese Sticks. Calorie breakdown: 66% fat, 5% carbs, 29% protein.With 7 grams of protein per serving* , Sargento string cheese has more protein than a serving of almonds, hummus or an egg. A natural source of calcium, each individual …With 7 grams of protein per serving* , Sargento string cheese has more protein than a serving of almonds, hummus or an egg. A natural source of calcium, each individual …Colby-Jack, renowned for its distinct marbled appearance and delightful taste, is a popular choice among cheese connoisseurs. In this blog post, we will delve into the nutrition facts of Colby-Jack cheese, exploring its composition and highlighting key aspects such as lactose intolerance, protein content and safety during pregnancy.A 1-ounce (28g) serving of pepper jack cheese—approximately one slice or two cubes—has 100 calories, 7 grams of protein, and 8 grams of fat. This spicy varietal of Monterey Jack cheese is high in fat, but a great source of calcium with 15% of your daily recommended value in one serving. This nutrition information is from the USDA. Calories ...Jul 20, 2021 · 5g. Carbs. 1g. Protein. 5g. There are 70 calories in 1 stick (24 g) of Crystal Farms Mozzarella String Cheese Sticks. Calorie breakdown: 65% fat, 6% carbs, 29% protein. Sugar in a 1 Mozzarella Cheese stick is about 0.17 g and the amount of protein in a 1 Mozzarella Cheese stick is approximately 7.27 g. Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in …Calories, fat, protein, and carbohydrate values for for String Cheese and other related foods. Calories, fat, protein, and carbohydrate values for for String Cheese and other related foods. ... Nutritionix sub-recipe for 1 Stick: Serving Ingredient Calories; 28.35 g 28.35 g mozzarella cheese 85 Suggested Food Lists Best low carb snacks for the ...Amount of calories in Colby Jack Cheese Stick: Calories 60. Calories from Fat 40.5 ( 67.5 %) % Daily Value *. How much fat is in Colby Jack Cheese Stick? Amount of fat in Colby Jack Cheese Stick: Total Fat 4.5g. -. String cheese is a popular snack that is not only delicious but also high in protein. One serving of string cheese typically contains around 7 grams of protein, making it a great option for those looking to increase their protein intake. However, the exact amount of protein in string cheese can vary depending on the brand and type of cheese, so ... Nutritional Value. A single serving of a cheese stick weighs around 28 grams or 1 ounce and has the following nutrition facts [1] (this may vary between brands of string cheeses): Calories: 85 kilocalories. Fat grams: 5.8 grams. Sodium: 198 milligrams.Fiber 0g. 0%. How much protein is in Beef 'N Cheese Sticks? Amount of protein in Beef 'N Cheese Sticks: Protein 9g. Vitamins and minerals. How much Vitamin A is in Beef 'N Cheese Sticks? Amount of Vitamin A in Beef 'N Cheese Sticks: Vitamin A 54μg.With 5 Grams of Protein per serving, Sargento® Colby-Jack Natural Cheese Sticks helps keep you satisfied through snack time and beyond. Sargento® Colby-Jack Natural …Calories: 305 Protein: 36.4 g Ingredients: 60 g Cream..." Pauline Nordin on Instagram: "Chocolate Protein Cheesecake Bites -- YUM! Calories: 305 Protein: 36.4 g Ingredients: …Protein. 6.00g. Vitamin D-Calcium. 200mg. 15%. Iron- ... There are 50 calories in 1 piece (1 oz) of Frigo Light Mozzarella Cheese Stick. Calorie breakdown: 45% fat, 8% carbs, 48% protein. Related Mozzarella Cheese from Frigo: Lite Mozzarella Cheese: Fresh Mozzarella Cheese: Whole Milk Mozzarella Cheese:Protein 7 g. Nutrition disclaimers. 2,000 calories a day is used for general nutrition advice, but calorie needs vary. Nutrition information is calculated ...Dec 16, 2022 · A stick of melrose sticks is a great source of protein. Eating them in excess, on the other hand, may put you at risk for obesity and heart disease. Protein content per serving of Sargento® String Cheese is 7 Grams, which is twice as much as the amount found in almonds, hummus, or an egg. Every stick of Sargento® String Cheese contains 20% DV ... Calories, fat, protein, and carbohydrate values for for Cheese Sticks and other related foods.Main info: Cheese Sticks, Cheddar JackCracker Barrel Grocery1 stick80.0 Calories0 g7.0 g5.0 g0 g20.0 mg4 g160.0 mg0 g0 g. Find on. grams stick. Nutrition Facts. For a Serving Size of ( g) How many calories are in Cheese Sticks, Cheddar Jack? Amount of calories in Cheese Sticks, Cheddar Jack: Calories.Part-skim mozzarella is lower in saturated fat than many other cheeses. Weinandy says part-skim mozzarella cheese has a lower amount of saturated fat and sodium compared to many other kinds of ...For an extra creamy string cheese snack, try Kroger Mozzarella String Cheese. According to the Test Kitchen’s Josh Rink, “this one is buttery and smooth” with hints of brininess. Our testers also think that this brand had one of the softest string cheeses with shreds that melt on your tongue. These sticks, which are available at Kroger ... Frigo ® Cheese Heads ® String Cheese is America's Favorite. Creamy & delicious, stringy & fun and only 80 calories with 6 grams of protein. It's the perfect snack for the on-the-go family! Available in packs of 3, 12, 16, 24, 36, 48 and 60. INGREDIENTS: Low moisture part skim mozzarella cheese (pasteurized part skim milk, cheese cultures ... Protein. 22.2 g. As shown in the table, Mozzarella is lower in calories and fat than hard types of cheese like Cheddar. Like all cheese, Mozzarella is low in carbohydrate and only contains around two grams of carbs per 100g. This cheese also supplies a decent amount of protein, containing more than 22 grams per 100g.Arrange the cheese in a single layer on a parchment-lined baking sheet or plate, then freeze until completely solid, about 1 hour. Once fully chilled, place the flour in a shallow bowl (a pie dish works well). In a separate shallow bowl, whisk the egg, egg white, and 1 tablespoon of water until well combined.Halloumi cheese, delicious all by itself, is a great alternative to meat because, fried or grilled, the flavor can't be beat. Advertisement You may never have heard of halloumi che...Oct 19, 2022 ... But, more than that, from a health standpoint, it's a great, protein-packed snack. When made with 100% mozzarella, string cheese is an ...If you’re an avid golfer, you know that traveling with your golf clubs can be a hassle. Not only do you have to worry about the logistics of transporting them safely, but the costs...Of course, some cheeses can contribute more towards your protein goals than others, so if you want to get the most bang for your bite, here are all the best high-protein cheese options to eat! 1. Parmesan Cheese. Nutritional Info for 100g, grated: 451 Calories. 30g Fat. 3.7g Carbs. 0.85g Sugar. 0g Fiber.Firstly, as previously shown, Cheddar cheese is a protein-rich food with approximately 25% protein by weight . ... At this point, add the Cheddar cheese and stir well to ensure it doesn’t stick to the bottom/sides. Once the cheese has fully melted, the soup is ready to serve. 3. Cheddar Cheese and Ham OmeletBuy Emmi Break Protein Cheese Stick (35g) cheaply online at coop.ch or your local branch ✓ Same-day delivery ✓ Delivery to the hour. low-moisture part-skim mozzarella cheese: pasteurized part-skim milk, cheese culture, salt, enzymes. uncured pepperoni stick, no added nitrites or nitrates*: pork, beef, water, contains 2% or less of flavors, sea salt, salt, sugar, cultured celery extract, paprika extract (color), lactic acid starter culture. With 7 grams of protein per serving* , Sargento string cheese has more protein than a serving of almonds, hummus or an egg. A natural source of calcium, each individual stick contains 90 calories*. *See nutrition information for fat and saturated fat content. WeightWatchers® Light String Cheese has a mild, creamy flavor that will excite your taste buds. Thoughtfully crafted with only 2 Points® value per serving, it is a delicious and nutritious snack. ... Product highlights. …Wegmans Food You Feel Good About. Nutrition Facts. For a Serving Size of 1 piece ( 28 g) How many calories are in Part-Skim Mozzarella Cheese Sticks? Amount of calories in Part-Skim Mozzarella Cheese Sticks: Calories 80. Calories from Fat 54 ( …Feb 29, 2024 · The current daily value (DV) for protein is 50 grams per day. ( 1) Cheeses high in protein include ricotta, low-fat cottage cheese, Parmesan, Romano, non-fat cheddar, gruyere, low-fat Swiss, fontina, and more. Many of the cheeses on this list are low-fat or non-fat cheeses. In general, cheeses which are lower in fat will tend to contain more ... Feb 9, 2021 · There are 80 calories in 1 stick (28 g) of Polly-O Part Skim Mozzarella String Cheese Sticks. Calorie breakdown: 58% fat , 5% carbs, 36% protein. Related Mozzarella Cheese from Polly-O: Cheese sticks are made from cheese, which is a dairy product known for its high calcium content. Calcium is essential for strong bones and teeth, as well as other important bodily functions. Choosing cheese sticks as a snack can help you meet your daily calcium needs, and they are also a good source of protein and other essential nutrients. Cheddar Stick Cheese. America’s favorite cheese has never been so easy to enjoy. Galbani’s Cheddar Cheese Sticks are individually wrapped, making a great snack for lunch time – or any time! With just 100 calories and 6g of protein per serving, enjoy a snack you can feel good about giving your family. From Galbani, Italy’s #1 cheese ... 12 individually wrapped cheese sticks; 6 g protein per stick; Good source of calcium; Highlights. Sugar free Gluten free verified SNAP EBT eligible Keto friendly Low carb lifestyle Select Ingredients. Nutrition and ingredients. Nutrition Facts. 12 servings per container. Serving Size. 1 piece (24g) Amount Per Serving. Calories. 70Apr 28, 2009 · There are 90 calories in 2 sticks (19 g) of Trader Joe's Cheddar Cheese Sticks. Calorie breakdown: 36% fat , 46% carbs, 18% protein. Related Cheddar Cheese from Trader Joe's: Firstly, as previously shown, Cheddar cheese is a protein-rich food with approximately 25% protein by weight . ... At this point, add the Cheddar cheese and stir well to ensure it doesn’t stick to the bottom/sides. Once the cheese has fully melted, the soup is ready to serve. 3. Cheddar Cheese and Ham OmeletOct 21, 2023 · The Bottom Line. Mozzarella is lower in fat and sodium than many other kinds of cheese, and part-skim varieties have even less total and saturated fat. Like other cheese, mozzarella is a good source of protein and calcium and contains phosphorus, which are essential nutrients for optimal health. It has a high protein content and a low fat content, making it a good choice for people who are lactose intolerant. A one-ounce serving of cheddar cheeses has 50 calories, 6 grams protein, and 1 gram fat. Are fried cheese sticks unhealthy? According to a new study, cheese sticks are harmful to your health because of their high fat content. There are 50 calories in 1 stick (24 g) of Weight Watchers Cheese Stick. Get full nutrition facts for other Weight Watchers products and all your other favorite brands. Register ... Calorie breakdown: 45% fat, 8% carbs, 48% protein. Related Cheese from Weight Watchers: Reduced Fat Shredded Cheddar Cheese: Colby Jack Cheese Sticks: …With 6 grams of protein per stick, this snack will help get you going, see nutrition information for saturated fat content. These mozzarella sticks are made ...With 5 Grams of protein per serving, Sargento Sharp Cheddar Cheese Sticks, is a good source of protein to help power you through your day*. Sargento Sharp Cheddar Cheese Sticks are a natural source of Calcium*, each stick contains 10% Calcium and 90 Calories. These Percent Daily Values are based on a 2,000 calorie diet.Apr 28, 2009 · There are 90 calories in 2 sticks (19 g) of Trader Joe's Cheddar Cheese Sticks. Calorie breakdown: 36% fat , 46% carbs, 18% protein. Related Cheddar Cheese from Trader Joe's: Cheese sticks are often made out of mozzarella. As more schools offer a snack period for most kids a few hours after school has begun, the cheese stick can be a great offering, much superior to cookies or chips. Though some cheese sticks are high in sodium, many are also high in protein. If your family loves cheese sticks, perhaps one …A standard cheese stick is around 28 grams in weight and contains around 80-100 calories. In terms of protein, a single cheese stick generally contains around 6-7 grams of protein, which is equivalent to 10-12% of …For a Serving Size of 1 serving ( 121.91 g) How many calories are in Cheese Sticks? Amount of calories in Cheese Sticks: Calories 340. Calories from Fat 144 ( 42.4 %) % Daily Value *. How much fat is in Cheese Sticks? Amount of fat in Cheese Sticks: Total Fat 16g.A mozzarella cheese stick is a great snack because it is low in calories, high in protein, and contains no sugar. Plus, it’s a good source of calcium. Those who enjoy healthy snacks will be delighted by the tasty and nutritious snacking possibilities of mozza cheese sticks.Three slices of mozzarella stick contain 6.5 grams of saturated fat and …
One cheese stick provides 7 g of protein. The USDA recommends that people consume 0.8 g of protein for every kg body weight. This means that a 140 lb. woman needs roughly 51 g of protein per day. One cheese stick provides almost 14 percent of this recommended amount. . Cloud research
Here is the nutritional information in a Low Moisture, Part Skim, Mozzarella Cheese Stick - 1 ounce stick: 90 calories, 6.0 g fat, 1.0 g carbohydrates, 7.0 g protein, 0 g fiber, 190 mg sodium, 2 Points+. Not bad. In college (back in the Pleistocene again), I was fortunate enough to live in France above a Fromagerie (a store completely dedicated ...The favorite choice for the term "Mozzarella Cheese" is 1 slice of Part Skim Mozzarella Cheese which has about 7 grams of protein. The amount of protein for a variety of types and serving sizes of Mozzarella Cheese is shown below. ... Nonfat or Fat Free Mozzarella Cheese: 1 stick: 8.88: 1 string: 1.49: 1 cubic inch: 5.58: 1 cup shredded: 35.82 ...For a Serving Size of 1 serving ( 121.91 g) How many calories are in Cheese Sticks? Amount of calories in Cheese Sticks: Calories 340. Calories from Fat 144 ( 42.4 %) % Daily Value *. How much fat is in Cheese Sticks? Amount of fat in Cheese Sticks: Total Fat 16g.Vacuum cleaners have come a long way since your grandma’s days of cleaning house, and one of the most popular types available today is the stick vacuum. It’s lightweight, easy to h...Nutrition Information ; Quantity Per Serving; Quantity Per 100g / 100mL ; Energy; 334.00kJ; 1670.00kJ ; Protein; 5.10g; 25.60g ; Fat, Total; 6.50g; 32.50g ; – ...On average, a single mozzarella cheese stick contains about 7 grams of protein. This can be a great option for those looking to increase their protein intake, especially when on the go. When it comes to cheese sticks, it’s important to consider the overall nutritional value. In addition to protein, cheese sticks also contain calcium, which is ...Cheese sticks are a good source of protein and calcium, which are essential for building and maintaining strong muscles, bones, and overall body health. A single cheese stick …Activating your Fire TV Stick is a simple process that only takes a few minutes. With an activation code, you can access all the content available on the device and start streaming...Dec 16, 2022 · A stick of melrose sticks is a great source of protein. Eating them in excess, on the other hand, may put you at risk for obesity and heart disease. Protein content per serving of Sargento® String Cheese is 7 Grams, which is twice as much as the amount found in almonds, hummus, or an egg. Every stick of Sargento® String Cheese contains 20% DV ... Kroger is the parent company of the chain of grocery stores referred to in some regions as Ralph's and in others as Fry's. Kroger carries these mozzarella string cheese sticks in their stores under the Kroger brand name. With 80 calories, 6 grams of protein, 6 grams of fat, and 200 milligrams of sodium, this is a perfectly balanced snack, … Choose a satisfying snack with calcium and 6 grams of protein per serving. *See Nutrition Information for Total Fat & Saturated Fat Content. When it comes to cheese, we believe you deserve nothing but the best. Try our real, natural cheese with delicious flavor in every bite. Sargento ® Snacks are conveniently packaged and great for on-the-go ... There are 85 calories in 1 stick of Part Skim Mozzarella Cheese. Get full nutrition facts and other common serving sizes of Part Skim Mozzarella Cheese including 1 slice and 100 g. ... 35% protein. Common Serving Sizes: Serving Size Calories; 1 stick: 85: 1 slice (1 oz) 86: 100 g: 302: 1 cup shredded: 341: Related Types of Mozzarella Cheese ...There are 291 calories in 1 serving of Fried Cheese Sticks. Calorie breakdown: 64% fat, 3% carbs, 33% protein. Related Foods: Costco Fried Mozzarella Cheese Stick: Pizza Hut Fried Mozzarella Cheese Stick: Baked, Breaded or Fried Cheese Nuggets or Pieces: Eat'n Park Fried Cheese Sticks:Protein. 6.00g. Vitamin D-Calcium. 200mg. 15%. Iron- ... There are 50 calories in 1 piece (1 oz) of Frigo Light Mozzarella Cheese Stick. Calorie breakdown: 45% fat, 8% carbs, 48% protein. Related Mozzarella Cheese from Frigo: Lite Mozzarella Cheese: Fresh Mozzarella Cheese: Whole Milk Mozzarella Cheese: Mozzarella Stringles, 1 oz sticks. Grab an organic, vegetarian-friendly snack on the go with our Stringles® mozzarella string cheese! Each individually packaged serving contains seven grams of organic protein in a fun-to-eat, energizing treat your kids will enjoy at lunch or play. As always, our Stringles® cheeses are made from milk produced ... The protein content of a cheese stick can vary depending on the type of cheese and the brand you choose. However, on average, a typical cheese stick contains about 6-7 grams of protein. When it comes to snacking, cheese sticks are a convenient and tasty option that can also provide a good source of protein. Whether you’re looking for a quick ... The protein content of a cheese stick can vary depending on the type of cheese and the brand you choose. However, on average, a typical cheese stick contains about 6-7 grams of protein. When it comes to snacking, cheese sticks are a convenient and tasty option that can also provide a good source of protein. Whether you’re looking for a quick ... Mozzarella Stringles, 1 oz sticks. Grab an organic, vegetarian-friendly snack on the go with our Stringles® mozzarella string cheese! Each individually packaged serving contains seven grams of organic protein in a fun-to-eat, energizing treat your kids will enjoy at lunch or play. As always, our Stringles® cheeses are made from milk produced ....